Another MOOC bites the dust

I am mostly done with the nutrition MOOC. I have listened to and read all of the material and completed the section exams. I just have to do the essay, which I will have to do after I get back, currently being on the road.

(If you notice some irregularity in quality or posting from the road, don't be too surprised.)

I am taking the class for knowledge, not credit, so nothing terrible would happen if I didn't do the essay, but if you really want to know that you have learned, it is helpful to do everything, and an essay is especially helpful for putting thoughts in order.

One of the last discussion threads the class had - and what I believe my essay will focus on - is about personal responsibility versus the state regarding the growing obesity crisis.

Most people leaned toward personal responsibility, at least initially, and I would have too except for one thing. It's not that I personally am fat, because I have always blamed myself for that.

Some of the reading I have been doing lately, often via Shakesville.com, has made me think more. There are many stories of doctors ignoring patient complaints or blaming them on weight when there were other issues that needed treatment. There is more of a push now from the pharmaceutical industry to treat obesity before other issues. They ignore the signs of good health, like activity levels, cardiovascular fitness, and good blood pressure and cholesterol levels. Without saying that fat equals good health, I have become somewhat cautious on the topic of an obesity crisis - the indicators and priorities may be a little off.

The other thing that came up recently was talking to a friend who has been unemployed for a while now. She has always been slender, but has gained twenty-five pounds during this. One of the really cheap foods she has been able to buy has been bulk peanuts, which she has been relying on for protein. They are a cheap source of protein, but without starch or fiber they are not very filling, and they are still high in calories and fat.

It's not necessarily the only factor and I'm sure the constant stress doesn't help, but it reminded me that when we talk about personal responsibility we assume that people have real options for healthy eating and physical activity, without thinking about how much that is tied to economic status.

Poorer neighborhoods are less likely to have sidewalks and lighting for walking. They will often have less options for fresh and affordable produce. They probably have a lot of access to highly processed foods. Lots of poor people survive on ramen noodles and boxed macaroni and cheese because they are so cheap. Hipsters will pay good money for ramen, and with vegetables and an egg thrown in, it probably is healthier. When the key selling point is that you get five for a dollar, maybe the vegetables cost too much.

We've all heard jokes about poor obese people: well it looks like she can afford to eat. Maybe, but it doesn't mean that they aren't hungry or malnourished, and it certainly doesn't mean that they are lazy. A job can still be exhausting without being active. Then there may be children who need time and attention, and more often now, aging parents, and it can be really hard to find time for exercise.

Maybe they could be making better choices - I could - but I keep becoming more aware of how many obstacles get placed in the way. Some are based on city planning, or corporate influence, or the state of the economy, so there are things working together that are not easily fixed. That happens, and they are most likely to receive recrimination and jokes. Looks like he could afford to miss a few meals. Well, there's a good chance he has. That will help the body be really aggressive about storing fat.

Those are just some thoughts. A little more on that tomorrow.

Reading proofs

I have now gone through the process for submitting the files for print on demand. I ordered some proofs to look and also to be able to give some hard copies of the books to some musicians who were coming through. (Not the All American Rejects though; Frank Iero and James Dewees.)

You may have noticed that there are still only electronic versions showing as available:

http://www.amazon.com/Gina-Harris/e/B00OC0N218/

I'm working on it, but I've run into a few issues, and I'm learning some things.

For one thing, not having title pages or end pages looks really horrible, but they are not added automatically. Also, even though I checked and re-checked the originals, I am still finding errors. I found two on the front page of Family Ghosts, which horrifies me.

I believe I notice different things with the physical copies when I am proofreading. That would tempt me to start with the CreateSpace first, instead of Kindle Direct, if the process of getting the proofs were not so slow.

They aren't completely error-ridden. For example, in Cara I found five. Those include an extra space between two words, a period instead of a question mark at the end of a rhetorical question, and a line break in the middle of a sentence. And I know I entered that Family Ghosts was Book 2 in Family Blood, so why doesn't it say that on the cover? Plus the cover for Family Blood is hideous.

Since I think the cover for Cara works, it is tempting to forget the errors and just go with it. If I make changes, then I have to order proofs again, and then approve them. What if I find more? Also, now I know those errors are in the electronic files. I could correct them, but then that's two electronic editions, plus the print edition, and that feels excessive for what is essentially a hobby. Yes, that sounds self-negating.

When people act impressed, I get a touch of impostor syndrome. I mean, it's only self-publishing, which has been made remarkably easy. It could be utter trash and it would still be just as easy. I do realize there is some accomplishment in going through the process. And yet, when I was reading through and finding those remaining typos, I still got caught up in the story again.

With Frank and James, I really wanted to give them the books, because they have inspired me and they might enjoy them and it is basically what I have to give, but then when they thanked me I felt so guilty. What if they read it and don't like it? Life is too short for bad books.

I can't keep on an even keel about it. If only professional musicians had some way of understanding the emotional ups and downs of putting your artistic input into the world.

I had written previously about concerns with the covers:

http://sporkful.blogspot.com/2015/07/quick-update.html

I may look into creating my own files before printing. I guess technically I don't have to push all of the print on demand books live at once. I could probably get Cara ready pretty quickly, and then agonize over the Family books a little longer.

Ultimately I am still working out best practices. It would be lovely to have an agent who worried about all of those things, leaving me to just focus on the writing, but it works out.

Morgan is still being worked on, and will be followed by Family Reunion.

Concert Review: The Hotelier

Yesterday's review was really positive, and that is going to continue - it was a great show all around. So remembering that I had a great time and enjoyed every single set, it needs to be understood that when I use the term "emo" it is not in any way an insult or criticism.

When I started listening to The Hotelier this week, my first thought was that they sounded really emo, and like a perfect match for The Get Up Kids.

Let me clarify that where I am in my listening now is around 1993 to 1994 - Braid, Texas is the Reason, Christie Front Drive - with strong emotional delivery and an almost acoustic feel. (And what a perfect time for The Get Up Kids to come, you might think, but I've been in this section for quite a while.)

That's where I was at listening to recorded The Hotelier. Some things reminded me a little of Green Day, and even a little bit of Oasis but not as much, and it was cool. I was looking forward to the show.

They were so much better in person.

That's not saying they were not good recorded, but they came in and all of the energy and passion in their playing was suddenly visible and seemed more audible.

Maybe it is seeing the hair flying. Of the two members who have long hair, their hair isn't really even that long, but in motion it was still magnificent. It all worked together, and it was a really good set. It gave me a better idea of what some shows must have been like when I read about how people still remember them, and also an idea of how some shows should have been.

So I came away really impressed.

They played a new song, indicating that there is new material forthcoming. I hope it does well. If nothing else, it looks like at least two of them need new pants. And that reminds me of some other bands too.

https://thehotelyear.bandcamp.com/

https://www.facebook.com/thehotelier

http://thehotelier.bigcartel.com/

https://twitter.com/thehotelyear

Concert Review: Josh Berwanger Band

The Josh Berwanger Band was fantastic.

It can be hard opening a show. Not everyone is there yet, the people who are there probably aren't there for you, and chances are they are fresh off work, at least on a Wednesday. None of that mattered; they just came onto the stage and brought it alive.

It was a short and energetic set. Having only done a little pre-listening, I thought they sounded pretty different from their online material. It may just be that there is a different vibe to a live show, but they just signed with a new label, so hoping for new recordings does not seem completely unreasonable.

Another possible difference is that previous materials list four band members, but there were five men on stage. With three guitars, plus bass and drums, that gave a full rock sound, and they demonstrated a good level of comfort and compatibility between them.

I hope that stresses enough that they were excellent. Otherwise, I do have some random observations.

Josh Berwanger introduced the band as being from Nilbog, Kansas, which appears to be a running joke for them. I wondered for a moment if there was a real place with that name, but it seems to be only a Troll 2 reference as I originally thought. They are from Kansas, but some other city. That movie was terrible.

Also Berwanger had one of the most beautiful guitars I had ever seen. It was very sleek and narrow, kind of like Dan K. Brown's bass, but not quite as minimalist. Absolutely gorgeous.

Of course those are merely details, and the important thing is the music, but they had that covered. This is a good band, catch them live if you can.

http://berwangermusic.com/

https://www.facebook.com/Berwangermusic

https://www.youtube.com/channel/UC_QXf9nN6oSOoL351Jyv7ZQ

https://twitter.com/joshuaberwanger

Radical happiness

If you thought yesterday's post was winding and disorganized, today will be even worse.

Most recently it started with this article:

http://ldsmag.com/article-1-13412/

Someone posted it in an online group I am in, assuming it was snake oil, but there were group members who were familiar with the company and people who used it and they said it seemed pretty legitimate.

I have been interested in natural remedies for a while (though I rule out homeopathy, fair or not), and I was fascinated by this other article:

https://www.washingtonpost.com/posteverything/wp/2015/03/24/how-a-west-african-shaman-helped-my-schizophrenic-son-in-a-way-western-medicine-couldnt/

I do have some skepticism, but some openness too. Mental illness seems to be spreading, and while hardened hearts might be a part of that, there are neurological components as well. I can't rule out that pollutants in the environment or chemicals in the food are an issue. I know people whose children react badly to Red Dye #5, but I also know that a potassium deficiency can have symptoms that appear psychological.

That's why I can't rule out that the father with his supplement is onto something. Maybe it won't work for everyone, but if there are people it helps, that's great. Even if it's a placebo effect, but one they didn't get with conventional medicine, that's worth something.

That leads to the next way in which gardening can be revolutionary. Eating fresh fruits and vegetables is better nutrition. If there are nutrients missing from the processed diet, gardening could get them onto the plate. That is a way to contribute to your health and happiness.

That leads me to the earlier start. I don't remember what had led to it, but it could have been related to my very long reading list. I know I was on Twitter, and what occurred to me, and I tried to express it in a tweet, is that one of the most radical things I do is liking myself.

That shouldn't be radical, but there is a multi-million dollar advertising industry working to convince you that you and your happiness are incomplete without their products.

Those products may contain additives that affect your brain like addictive chemicals, they may rot your teeth or encourage the buildup of dangerous visceral fat, or clog your arteries. The companies that make them may hit a plateau for how much people will eat, so try and get behind super-sizing and fourth meal. They do not have your best interests at heart.

(They will also remind you that the common weight gain that results from their foods is hideous, and they have lots of products for that.)

Rejecting that is revolutionary. It is also increasingly difficult for people who are overworked and overstressed and underpaid. Gardening can still help, and so it remains a revolutionary move to me.

And happiness and self-acceptance are revolutionary. I had been writing about my own healing, and then I took a step toward the more socio-political. Now the pendulum is swinging back to the personal. The truth is, they are never that far apart. The world affects me, but the person I bring to the world can have an effect too.

That's where we're heading. I am of course leaving on vacation Saturday, so I may post some writing updates first, or some creative writing. I might even have some blank days. I still remain less organized, and with less time than I would like.

The schedule remains uncertain, but the next round of tasks I have for myself will be completed, and I will write about them. Watch and see.

Un-incorporating

Recently I had to keep my mouth shut about something political. It was the bridal shower of a co-worker, thrown by her manager, and it felt like it would be wildly inappropriate to make waves, no matter how stupid a thing her coworker said.

(I am very political, but also courteous.)

It happened while Greenpeace was trying to keep the ice breaker from getting through. The one guest started saying how their kayaks and supplies were completely petroleum free, which initially sounded like she was being admiring but then it shifted into being really sarcastic about how hypocritical, "and they didn't use any petroleum to get here."

It turns out she stole that from Lars Larson, which explains a lot. Aside from the rather obvious point that you can support some use of petroleum while still objecting to various extraction areas and methods, I bring this story up because it would in fact be very difficult to completely get petroleum out of your life. There can still be plenty of positives in working toward divestment.

Therefore, when I say one really big way to make the world a better place is shaking off corporate shackles, I say that knowing that it will not be completely possible.

Boycotting the Koch brothers is hard; they make multiple brands of commonly used products. They don't make every brand though, so that's a start. They also have so much money that even if everyone stopped using all of their products now, it would take them a while to run out. There is an election coming up, so they will be spending at a higher rate now, so it is still worth looking at; it just may not be as effective as you would hope.

http://boycottkochbrothers.com/

If you look at which brands are connected, getting away from corporate hegemony in general can seem even harder:

http://twentytwowords.com/chart-showing-the-10-companies-that-own-most-of-the-food-products-we-buy/

Still, there are things we can do. I know Wal-Mart gluts itself on corporate welfare while mistreating its workers and not paying a living wage. I know people who feel they need to shop there because of the low prices, and in fact, the last time I bought pants I ordered from there because I couldn't afford anything better. However, my weekly shopping is at Fred Meyer, which has an employee union. Winco and Costco are known for treating their employees well, and they still have good prices. Some better choices can be made and still be affordable.

I can support local businesses that are not franchises or parts of chains. I can go to farmers' markets or participate in community-supported agriculture. That gives me more environmentally friendly options, as well as economically friendly options. It's not always a money saver, but you make choices, and thinking about the choices can help you make more meaningful ones.

This is one way gardening can be revolutionary. Gardening can help you reject the overly processed, corporate subsidy foods and get something better for you on multiple levels.

This is not available to everyone, and I know that. Not everyone has land, and several areas have poisoned soil and water, which again is often a corporate thing. We should be working on that. Safe soil and water, and access to it, will save lives.

I have been thinking about that, and about how bad processed foods can be, and food deserts, and if there are ways to get around that. I had this image of an apartment building where one person shops and makes everyone's dinner, like a take-out service but healthier. Maybe there is someone else in the building who provides day care. There is a coming together to get around the things that society makes so hard.

It would be hard for my vision to happen. For people to give up part of their food budget to another person, and trust that the meals will be ready, and that the person can do a good job, and getting all of that coordinated, would be hard. Business licenses and commercial kitchen requirements would make it harder. Those are laws that frequently work to protect, but they could get in the way here.

Then that reminded me of a special I watched. I think it was The House I Live In, and David Simon speaking:

http://www.thehouseilivein.org/

If I remember correctly, they were talking about when you marginalize a people, and push them to the edges, and one of the phases is that a black market springs up. They drew comparisons between how Germany treated the Jews before the Holocaust, and how the US treats black people now.

(And much of what you will see affects poor people of multiple races, so this is not strictly racial, but race is a factor.)

It's an area where ACORN probably could have been helpful. Too bad they were sabotaged. But of course, community organizing is more likely to go against corporate power than support it.

Even though corporations don't operate as a complete monolith, they have so much power it can feel impossible to break free. Simply trading corporations is probably not much of a goal either. Still, diminishing their power will be very valuable.

It will take creativity. It can involve some boycotting, some active supporting, some letter writing and protesting, and yes, it might even involve going around normal channels instead of through them.

It can even start with something as simple as gardening.

Just planting a garden can be an act of revolution.

Green revolution

Back in July I had a strange dream.

There were many segments and cameos, but the part that seemed to matter the most was the time I was spending with Marky Ramone. We were listening to My Chemical Romance and looking over our tomato plants, and they weren't doing well - turning soft before ripening fully.

I had in fact been worried about my waking life tomato plants, and some plants in my garden may or may not have been named after My Chemical Romance members. Marky Ramone is of course strongly associated with punk, and while there are certainly punk bands that are more associated with the Do It Yourself ethos than the Ramones, gardening with a punk rock icon is kind of appropriate.

Those are just details. The part that stuck with me is that while we were worrying about the tomatoes I looked at Marky and said "Just planting a garden can be an act of revolution!" And he smiled at me because he knew I was right.

It sounds more earnest and naive than I generally feel, but there are going to be some ways in which we think of revolution differently before we are done with this, and sometimes the steps are small.

I garden because fresh fruits and vegetables are important. They are also expensive. I garden because the breeds that you can grow at home can be bred for flavor instead of durability in shipping. I garden because there is an excitement to seeing food come out of the earth.

Sometimes it's a gamble. I have had bad luck with pumpkins and only one of my tomato plants is being really productive this year, but then I learn things and get better at it and expand.

That may not be Ramones-grade revolutionary, but it is starting to feel more so all the time.

There are two different angles from which I am looking at gardening as a revolutionary activity, and those will be the Tuesday and Wednesday posts, but the other lesson I will take from my dream self is that unsuccessful attempts are still attempts.

We can try to make changes that are very important and fail. Because the cause is so important, the failure hurts. It's still better than not trying. There are probably still lessons in the attempt that will make the next attempt better.

I know things that I will do differently for the garden next year. I am sure the next year will have even more mistakes. Onward anyway.

Band Review Catchup: Christopher Serafini and Dan Green

These both represent cases where a traditional review did not really fit, but I wanted to do something.

Dan Green/Dan Tanglewood

Dan Green did follow me on Twitter, and he still has a great Soundcloud page. However, as it got close to the time to review him, his profile was changing. I asked, and he was sort of leaving the business, at least for a while.

Dan referred me to Lock Up Laura, because he had once played with one of the musicians in there, so I did write them up, but I have left Dan on the list because I always hoped he would come back. That was May 2014.

Right now the Soundcloud page is still up, and it is really good. Most of the songs are instrumental, and if you love guitar you should love them. He puts me in mind of the listening I did based on the Greatest Guitar Songs list and comments. The music is so alive, and so complete without any vocal accompaniment. It is amazing.

And it is all that is left. Dan deactivated his Twitter and Facebook profiles.

A music career can be really hard, no matter how talented you are. I don't know what he's doing now, but his music matters. It should be checked out.

I still hope he comes back.

https://soundcloud.com/dantanglewood

Christopher Serafini

Technically Christopher should have been on the recommended list instead of the review list, because he never followed me on Twitter. I just became aware of him because the Gin Blossoms like him - which is not a bad recommendation.

Still, this happened when I had just started tracking the bands I was going to check out, before I was even sure that I would be writing about them.

The first music link I found was a MySpace page. No one who is currently working too hard on self-promotion uses MySpace. These are mainly songs from Let Go, which is an older project. When I say "mainly" it looks like everything is from Let Go, but not everything is a song, exactly. There is also a recording of someone narrating a Star Trek video game where Ferengi are defending against Borg, which is interesting but it goes on too long.

Other projects have followed, with Serafini at least touring if not actually being a member of Pollen, Black Sunshine, and The Stereo. Then it became kind of hard to know which project would make the most sense to review. I lean toward The Stereo, because it seems more current, and he plays guitar and sings there, which seems like more of an active role, but his profile and biographies seem to focus more on bass. Generally when I listen to something where he is playing bass, I like it.

Again, the ambiguity there may indicate that he is not focused on self-promotion, but if he is getting the work he wants anyway, it probably doesn't matter. There are a lot of advantages to having a good reputation.

That makes my review boil down to "If you listen to music where Christopher Serafini is playing you will probably hear good stuff." That seems so tepid, but it's not faint praise. You can't say that about a lot of professional musician out there.

And I like the mix on the MySpace page.

https://myspace.com/letgo/music/songs

https://www.facebook.com/thestereorock

https://twitter.com/THEserafini

Band Review Catchup: Into Colour, Second Nature, Daniel Ray, Antonio S Galica

I suspect it comes through sometimes that I can be kind of neurotic about the music reviews. I agonize over giving a bad review, and whether my reviews are helpful in matching bands up with prospective fans. I also worry about how long a band has been waiting for coverage, even if the reasons for putting off the review are well-intended.

Just for the record, I am also leaving on vacation next Saturday, and Wednesday I am going to a concert where I don't know if I will be ready to start reviewing them on Thursday, and certainly listening will be disrupted while I am gone. That probably doesn't require this much stress, but here we are.

So today and tomorrow will be going over some names that have been in the spreadsheet for a while, but where there are factors preventing a standard review. I believe this will be soothing, and I can at least move them over to the Song of the Day waiting list if applicable.

Bands without very much material

A band with a huge catalog is its own type of stress, but it gives you a chance to see what they are doing. While it is less to work with, a 4 or 5 track EP can still give a great impression of a band and their direction.

These bands didn't give me a lot to go on. I waited for more to come, but it's been a while.

Into Colour

This is actually pretty interesting in that the song, "Half A Battle", starts out sounding very ambient, then turns harder, but is done in such a way that it sounds like a completely natural progression. I can appreciate that, even though neither ambient nor hard rock are really my thing.

https://www.facebook.com/IntoColour/timeline

https://soundcloud.com/into-colour/half-a-battle

https://www.youtube.com/c/intocolour

https://twitter.com/IntoColour

Second Nature

It has been almost a year since their one minute demo went up. When it is outside of my preferred genres, it is even more important for me to have multiple tracks to listen to. This is metalcore, and not my strong suit. I don't think they are doing badly at all, and I will always give bands from New Jersey a chance, but it's just not enough for me to go on.

https://www.facebook.com/secondnaturenj

https://www.youtube.com/watch?v=9eA6arfBLS4

https://twitter.com/secondnaturenj

The weirdest thing for me is that apparently both of those bands have merch available. I am guessing that maybe they play live dates, and just haven't put a lot of material online, but I feel like getting tracks recorded is really important.

I also have a strong preference for original material. That leads us to...

Bands that only show covers

Daniel Ray

I saw that he was working on an album, and I have been waiting for that. It still says that will happen, but it's been a long time.

There is enough material here to at least have an idea of Daniel's range. He should be great for people who like Bruce Springsteen but would prefer him more mellow and acoustic. There is a really nice team-up with another band, The Aroostercrats, on "Two Hearts".

https://www.youtube.com/user/danielraymusic/featured

https://www.facebook.com/thedanielray?_rdr=p

https://twitter.com/DanielRayMusic

Bands?

Sometimes people follow me that appear to be musicians, but maybe there's not a link to music, or they are promoting something else instead.

Antonio S Galica

When there is a link to Soundclould you are usually safe, but in this case, while some of the tracks do have musical accompaniment it is primarily spoken word. I do sometimes like spoken word, if it's vibrant and funny, and possibly live, but this is not working for me. It may work for you.

https://soundcloud.com/antonio-galica

https://twitter.com/ToneTranquilo

About that hopeless one

Sam Simon (television producer, among other things) died in March, but even before he was gone there was quite a bit written about his philanthropy. One thing that made me sad was reading that he had pulled back from some of his environmental support because it didn't have any results.

That may have been somewhat misconstrued. I have read other quotes about how with animal charities you can often see immediate results unlike some other good causes. However, the real reason that it made me sad was that he seemed to be right.

We keep doing worse things to the environment and we do it for worse reasons. It doesn't matter that the fire seasons keep getting worse, or that hurricane seasons get worse, or that currents shift and sea life dies, we don't change anything.

I have said that Black Lives Matter is my priority this year because of the immediate threat to life. The environment would be the one thing that could compare. It affects more people, but the death toll isn't always obvious, plus said death toll is not nearly as high now as it will be. Of course, waiting until the death toll gets too big to ignore will mean that it will be much harder to do anything.

For something unrelated, one of my Twitter friends was complaining about how people only care about the protests here, and they are ignoring the ones in Lebanon. (She is half-Lebanese.)

I actually had seen those protests, and I do care. I am not focusing on it. That is partly because I believe I can have a bigger impact on the issues in my own country. It is also because a lot more black people have died at the hands of police than anyone has died because of the trash not getting picked up in Lebanon. Obviously it is a more complex issue than that, and it certainly could get bloodier, but for now it is not going to be my main issue.

If we had everyone putting energy into making the world a better place, we could accomplish a lot. Since that is not the case, we have to pick and choose. I don't turn off my caring, but I don't take on everything. Sometimes the extent of my involvement is signing a petition. It's almost never giving money since I never have money. I am finding places to give my time, but there's a limit to how much of that I have too.

I don't have much hope for us reversing global warming. I wish I did. It's still not a reason to give up.

Maybe you can't reverse all of the trends, but if you can keep fracking from happening in your area, that is beneficial to the health of your area. Maybe the hole in Detroit can be cleaned up, or maybe all that can happen is that the residents still there can be relocated, but for them it would matter. Cleaning up the output from coal plants would matter to the people who live around there.

It's important to look at the big picture, and often things connect. The racial makeup of Detroit was something that made it easier to get such heavy pollution in the area. That is a thing that happens. Having that background knowledge can be useful when you are taking on the local issue. It can be okay to specialize, and it is often kind of necessary.

My family recycles. When we vacation, we find places that we can take our bottles and papers as much as we can, and often we cart things home with us. Recycling is good, but reusing and reducing are better. I try to do that. I hope at some point to be able to afford solar cells.

Those are minor things, and they will not help much. I don't like that, but I'm not despairing over it either.

However, one thing that is quite clear is that the reason we collectively keep making bad choices is that some people are making high profits on them, and we have gotten too used to thinking it is necessary because of high cost, when if we calculated the real cost, we would be making big changes.

So let's keep corporate greed in mind for next week.

Related posts:

http://sporkful.blogspot.com/2015/07/the-price-of-oil.html

http://sporkful.blogspot.com/2014/06/comic-review-for-mooc-module-2.html

Sorting out ways to help

One of the things that came up in yesterday's post is that you can address things from different directions. Let's look at the ways to help I have posted so far:

• Read "The Case For Reparations"
• Pass bill HR40
• Read about diverse characters, written by diverse authors
• End the War on Drugs
• End For-Profit policing
• Make cities friendly to the mentally ill
• De-privatize government contracts, creating more government jobs

Reading "The Case For Reparations" and reading different authors and types of characters is about changing individual hearts and rooting out individual racism. You certainly could see movements in schools, educational associations, and libraries to do it, and you might also see programs at publishing houses to work on that, but it wouldn't be a legal issue.

Passing HR40, ending the War on Drugs, and ending For-Profit policing are very much legislative. They would be geared towards removing institutionalized racism, but their effects could go beyond that as well.

De-privatization is more economic, and it would not be specifically about racism at all, but as it led to more living wage jobs one would hope that the improvements could reach many segments of society.

Making cities that are friendly to the mentally ill is kind of a mix. You wouldn't necessarily need legislation for it, but you would need buy-in from local governments. However, as more people got training, that should change their hearts as well, and it should have a profound effect on policing.

As we go over some of the other things that can be done, it's still going to be like that.

For example, if I write about rape culture and consent (which is totally possible, but I might save it for the next phase), that would appear to be more about sexism than racism. However, we have seen ways in which women of color are more likely to be sexually harassed and assaulted than white women. You might hope that efforts in that direction would be especially helpful to women of color, or you might see that they are less likely to see the benefits.

If part of the way you fight rape culture is affirming that every individual is human and has a right to sovereignty over their body, that may work to affirm the humanity of all people, reducing rapes across the board, or racism could win out and there will still be segments not viewed as fully human.

The point of that is that it's a big thing trying to solve all of these problems - even if you take away the people who don't want them solved. If at times different things are prioritized, that can be okay, as long as it is happening based on actual importance, i.e. people dying is more important than people feeling uncomfortable.

If you can get at root causes, that may be more beneficial. It doesn't mean the symptoms aren't important, and sometimes treating the symptoms triggers a correction at the cause level (which is great, because it can then permeate other symptoms.)

Which is rambling on more and more, I know, but as I write my blog I am taking the things that I have been reading and thinking about and organizing my thoughts around them. Looking at my notes for other ways to help, I have to figure out which order makes sense, and if some seem hopeless, should I still write about them, and hey, that issue seems to require black market solutions.

(Also, I do think about cognition quite a bit, so writing posts like today's makes sense to me.)

I want to try and wrap up this segment next week, and then I will work on something else. Maybe. This is the third post I have started for today.

Black Lives Matter - the Policy Push

I may not be capable of writing about things on the same days that I think I will, but we have a fascinating developing situation, and it does relate.

You probably know that Hillary Clinton met with people from Black Lives Matter. Video footage was released, but there was a general feeling that the meeting was unpleasant and tense.

I saw that, and I didn't think it was awful. The activists pointed out that stopping the violence is something for white people to solve, as the primary perpetrators of the state-sponsored violence. There is a need to change hearts. Clinton could see their point, but wanted concrete policy proposals. That is what she can work with.

It sounded like an impasse, but Campaign Zero is up, it has concrete policy proposals, and it gives examples of similar city and state legislation so there are models in place.

http://www.joincampaignzero.org/#vision

I know I've already made this point about the interactions between Black Lives Matter and the Sanders campaign, but look, encounters can be productive without being pleasant. Maybe you come out angry, but you think about it and then you try again. There may be a certain level of maturity necessary for this type of progress, but I am pro-maturity.

Campaign Zero is focused specifically on police violence. That may be more narrow in some ways than what is wanted, but it is the police violence that has been escalating most, and because the violence committed by the police is essentially state-sponsored, it is an important area of focus. Other things may be easier to deal with after that.

The site is definitely worth checking out. Some of the line items are things I have written about already.

These are more about legislation than changing hearts. When I wrote about promoting diverse characters and authors, that is one for changing hearts. Those are things that are worth pursuing, and where politicians can be helpful, but then people can get weird about them too. Michelle Obama encouraged people to drink more water and it offended people, so you have some people drinking less water out of spite. Maybe it's better to have the political figures focus on the laws.

I think Campaign Zero is a great step. I don't want to hear about any more unarmed people being shot, or subjected to forcible searches by the side of the road for minor offenses, or arrested for resisting arrest when there was no reason to arrest them. Those things need to change.

And these feel like concrete steps for change. It's not a huge change in direction for Black Lives Matter, because some of these things have already been said. It does accommodate what legislators need, and does a good job of that.

That ability to talk, and be frustrated, and keep talking anyway, to take time away to clear your head and then listen again, these are things we need. Those are the traits that can allow us to actually solve problems, and come together instead of falling apart.

It is thrilling to watch.

If anyone can find some positive stories on the GOP side, please send them along.

Band Review: Third Place

There was a point in listening to Third Place where they kind of reminded me of the Misfits. They aren't anywhere near as Gothic, but one of the tracks (I believe it was "I Can't Remember") felt like it was bringing some doo-wop into a modern setting. That impression seemed confirmed when Lifeland's final track was a cover of "You Can't Hurry Love".

(Actually, after "You Can't Hurry Love" there was a long pause, followed by surprise French track, which did remind me a little of the gap between "Don't Open 'Til Doomsday" and "Hell Night" on American Psycho.)

Third Place is a pop rock band from Montreal. While most of their tracks are more contemporary, there is often a sense of fun that works with the nostalgia that older musical styles brings.

That is not always the case. "Forever Together" and "Pride So Long" are more agonizing, and not fun at all. They were also my least favorite tracks. "Nightmare" starts out with almost a military cadence, growing into rock, and I liked it better. Other tracks tend more toward traditional pop rock, and maybe even pop punk, and are very enjoyable. "Look At Me Now" and "Feel the Beat" are good examples.

I think fans of Green Day, and especially Foxboro Hottubs could enjoy Third Place. They also have a wide variety of covers on their Youtube page to give an idea of other musical interests.

Videos for their own songs have a sense of fun that is not surprising, but execution of the point could have been more carefully considered. Just call them cheeky and don't hold it against them.

http://www.thirdplacemusic.com/

https://www.facebook.com/thirdplaceofficial

https://www.youtube.com/channel/UCerPDtOY7q_lcFnUe2ZRgKA

https://twitter.com/thirdplacemusic

Band Review: Traditions

Traditions is a rock band from Westfield, Massachusetts.

They list one of their influences as Taking Back Sunday. I can hear that, though I would say that the guitars have a harder edge.

The emotional sentiment actually reminds me of a slightly earlier era of emo, like the late '90s era (when the word was being used differently). A lot of those bands weren't very skilled musically. Traditions works better on a professional level while still retaining the emotion.

Current videos only include the sound tracks, but this is a relatively young band, with time to create more content.

They are worth checking out, certainly for fans of Taking Back Sunday, but I think also for fans of Christie Front Drive, and other earnest music, where it feels like everything depends on being understood.

https://www.facebook.com/traditionsofficial

http://takethistoheartrecords.bandcamp.com/album/cycles

https://www.youtube.com/user/T3Hrecords

https://twitter.com/TraditionsMA

De-privatization

I believe turning back the tide from contracting out government services is a way to help make things better.

This method is not specifically connected to racism, but in the process of assisting with income inequality it should help many of the people who try and work for social good have less stress and more energy.

Many people already acknowledge that more people being able to survive on the wages of a single job is a good thing, but there are various thoughts about how to get there. One is raising the minimum wage. I do support raising the minimum wage, but I believe de-privatization can be even more effective.

First of all, when minimum wage increases are rolled out, it tends to be staggered, slowing down the impact. There are often limitations on which sectors or business sizes are affected. There are the complaints about how it is sure to cause inflation. That has been demonstrated to be false, but the complaints will still happen and they will still make some people angry.

Imagine instead a new round of government hiring.

First of all, just removing the contracts from the contractors could be helpful in striking a blow at corporate influence, which has a value all its own. Besides that, the new hires will now be working at a living wage with benefits, because that is what government does, and should do.

Even with the benefits and wages, the government may still be saving some money. There is a lot of overhead with contracting. This money is now going to the workers, and probably being quickly spent. Most working class people are behind and trying to catch up now. That is going to increase cash flow in the economy right away, which is sorely needed.

Job creation was supposed to be accomplished by tax cuts to businesses and the wealthy, but oddly that did not work out. When you have people who are desperate for jobs, you can get them to work a lot without much recompense. This is not great for the workers or society.

Now that there are jobs available with better compensation, others seeking employment don't have to be quite as desperate. This is what actually drives wages up. It worked well during the Bill Clinton years. Wages and benefits were really good then, and it wasn't because of the goodness of corporate hearts, but because there was competition.

The current economic situation has stifled cash flow. You could give everyone a cash bonus, like George W Bush did with the rebates. That can have a limited impact, but with so many people in debt, most of the money would still go to banks, and not require new hiring.

Once upon a time World War II was an economic stimulus. It is not impossible that a natural disaster of some kind could jump start the economy, but hoping for disaster seems wrong. As it is, war in Iraq and Afghanistan enriched certain contractors without providing great benefit to the economy. I suspect some people have probably done well financially on various hurricanes, but it's the same people who do well with no hurricane, plus extra human suffering. That is not the answer.

So the government should just hire people. They can hire people to rebuild infrastructure. They can hire people to provide job training. They can hire people to document our times. We can take some inspiration from the Works Progress Administration, and the Civilian Conservation Corps, but we don't have to stop there. A lot of the KBR contracts were food service; let actual federal employees do that. Maybe let federal employees feed other people living in food deserts. There are plenty of needs out there.

One excellent place for new hires would probably be the Internal Revenue Service. Yesterday I mentioned Free Lunch; Johnston has another book, Perfectly Legal: The Covert Campaign to Rig Our Tax System to Benefit the Super Rich -- and Cheat Everybody Else.

Now, Perfectly Legal is a dryer read than Free Lunch, as you might expect of a book that focuses so much on tax law. However, it does show that there are a lot of holes in the system, and a lot of tax cheats. People hired to deal with that would pay for themselves.